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“What is depression like? It’s like drowning, except everyone around you is breathing.”

– Unknown

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“It is okay to have depression, it is okay to have anxiety and it is okay to have an adjustment disorder. We need to improve the conversation. We all have mental health in the same way we all have physical health.”

— Prince Harry

“Depression is feeling like you’ve lost something but having no clue when or where you last had it. Then one day you realize what you lost is yourself.”

– Unknown

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“I was born with a great awareness of my surroundings and other people … Sometimes that awareness is good, and sometimes I wish I wasn’t so sensitive.”

— Scarlett Johansson

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“Depression doesn’t take away your talents—it just makes them harder to find.”

— Lady Gaga

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“If you have been brutally broken but still have the courage to be gentle to other living beings, then you’re a badass with a heart of an angel.”

— Keanu Reeves

“I tend to get pretty depressed and I have some issues with anxiety and things like that … For me, it’s more psychological. Exercise is a means of expelling those demons.”

— Ryan Reynolds

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“There are times when explanations, no matter how reasonable, just don’t seem to help.”

– Unknown

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“I disliked myself so intensely. It was just a mindset. I didn’t know how to love myself. I didn’t know how to love anybody.”

— Anne Hathaway

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“There is no person in this whole world who is a mistake, no matter how different that person may seem.”

– Fred Rogers